Sculpt Your Strength: Unlimited Women's Only Bootcamps & Circuits
Empower your fitness journey at Shape Up Fitness - SUWS, an exclusive women-only boutique studio where you can boost your stamina and strength through dynamic bootcamps and invigorating 30-minute circuit sessions.
Highlights
Exclusive access to a supportive, women-only boutique fitness studio, ensuring a comfortable and empowering workout environment.
Challenge yourself with ever-changing bootcamps, designed to push your limits and maximize your fitness results.
Boost your metabolism and endurance with efficient 30-minute circuit sessions, perfect for fitting a powerful workout into your busy schedule.
Receive a complimentary Shape Up Fitness t-shirt after your first class, celebrating the start of your stronger, more vibrant self.
A perfect gift for the woman in your life ready to embrace a new level of health and confidence.
What To Expect

Plan Your Visit
- Operating HoursPlease check the website for the most up-to-date class schedule!
- DurationClasses are 30 - 45 minutes
Ticket Options
12 Women-Only 30-Minute Circuit Sessions
Dive into 12 high-energy, 30-minute circuit sessions designed to boost your metabolism, build strength, and improve endurance, all within our supportive women-only studio.
12 Women-Only HIIT Bootcamp Classes
Experience 12 dynamic HIIT Bootcamp classes, constantly varied to challenge your stamina and strength in an empowering women-only environment.
Unlimited Access to All Women-Only Classes & Circuits
Enjoy unlimited access to ALL fitness classes and circuit sessions, giving you the flexibility to train as often as you like and experience the full range of Shape Up Fitness - SUWS offerings.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Is Shape Up Fitness - SUWS exclusively for women?
Yes, Shape Up Fitness - SUWS is a boutique fitness studio dedicated to providing a supportive and empowering workout environment exclusively for women.
What types of classes are offered at the studio?
The studio offers dynamic HIIT bootcamp classes and invigorating 30-minute circuit sessions, all designed to challenge your stamina and strength with ever-changing routines.
How long are the circuit sessions?
The circuit sessions are precisely 30 minutes long, making them an efficient and effective way to achieve a powerful workout even with a busy schedule.
What membership options are available?
We offer several options, including a pack of 12 30-minute circuit sessions, a pack of 12 HIIT bootcamp classes, and an unlimited access pack that includes all fitness classes and circuits.
Empower your fitness journey at Shape Up Fitness - SUWS, an exclusive women-only boutique studio where you can boost your stamina and strength through dynamic bootcamps and invigorating 30-minute circuit sessions.
Highlights
Exclusive access to a supportive, women-only boutique fitness studio, ensuring a comfortable and empowering workout environment.
Challenge yourself with ever-changing bootcamps, designed to push your limits and maximize your fitness results.
Boost your metabolism and endurance with efficient 30-minute circuit sessions, perfect for fitting a powerful workout into your busy schedule.
Receive a complimentary Shape Up Fitness t-shirt after your first class, celebrating the start of your stronger, more vibrant self.
A perfect gift for the woman in your life ready to embrace a new level of health and confidence.
What To Expect

Plan Your Visit
- Operating HoursPlease check the website for the most up-to-date class schedule!
- DurationClasses are 30 - 45 minutes
Ticket Options
12 Women-Only 30-Minute Circuit Sessions
Dive into 12 high-energy, 30-minute circuit sessions designed to boost your metabolism, build strength, and improve endurance, all within our supportive women-only studio.
12 Women-Only HIIT Bootcamp Classes
Experience 12 dynamic HIIT Bootcamp classes, constantly varied to challenge your stamina and strength in an empowering women-only environment.
Unlimited Access to All Women-Only Classes & Circuits
Enjoy unlimited access to ALL fitness classes and circuit sessions, giving you the flexibility to train as often as you like and experience the full range of Shape Up Fitness - SUWS offerings.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Is Shape Up Fitness - SUWS exclusively for women?
Yes, Shape Up Fitness - SUWS is a boutique fitness studio dedicated to providing a supportive and empowering workout environment exclusively for women.
What types of classes are offered at the studio?
The studio offers dynamic HIIT bootcamp classes and invigorating 30-minute circuit sessions, all designed to challenge your stamina and strength with ever-changing routines.
How long are the circuit sessions?
The circuit sessions are precisely 30 minutes long, making them an efficient and effective way to achieve a powerful workout even with a busy schedule.
What membership options are available?
We offer several options, including a pack of 12 30-minute circuit sessions, a pack of 12 HIIT bootcamp classes, and an unlimited access pack that includes all fitness classes and circuits.
Need To Know Info
- 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Appointment required. Merchant contact information will be available for you after purchase in My Stuff.
- May be repurchased every 90 days.
- Limit 3 per person.
About Shape Up Fitness - SUWS Hampton, VA
Join us now and start your journey to a stronger, more vibrant you! Shape Up Fitness-SUWS is more than just workouts; it’s a movement of women empowering other women to embrace a healthier, more balanced life, no matter what your daily schedule looks like.
Our workouts focus on helping you build a solid workout routine, maximizing your energy and time while improving your health mindset.
We have Circuit Workouts, HIIT Bootcamps, Drumstick Workouts, Tabata, a fiery Abs & Glutes class and MORE! We want to help you establish healthy habits with lasting benefits. You can be the career woman, mother, or both AND prioritize self care and health! Come and Shape Up with us! Mind, body, and soul!