$45 for Two Pole- or Lap-Dancing Classes at Sheila Kelley S Factor. Choose from Two Options.

Cow Hollow

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In a Nutshell

  • Featured in O, The Oprah Magazine
  • Inspirational instructors
  • Learn to pole and lap dance

The Fine Print

Promotional value expires May 1, 2011. Amount paid never expires. Limit 2 per person. Reservation required at least 2 weeks in advance. 24-hour cancellation policy or Groupon is forfeited. Subject to availability. Must be at least 18. Valid only at listed location. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Today's Groupon offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole-vaulting, and more sensual than polenta. Choose from two sensual fitness class options at Sheila Kelley S Factor. This Groupon is only valid at the Filbert Street location. Choose between the following options:

  • For $45, you get an introductory pole-dance class and introductory lap-dance class (a $95 value).
  • For $45, you get two super pole classes: level 1 and level 2 (a $90 value).

With an introductory pole-dance class ($40) and 90-minute introductory lap-dance class ($55), you'll learn all the basic skills you need to bust a move, with or without the aid of a fireman's pole or lamppost. Learn the sultry spins, dips, and hair tosses that'll tone your body and help you flaunt it. The low-to-medium intensity two-hour super pole I class ($45) concentrates on grips, rotation balance, speed, and dance flow, while the two-hour medium-to-high intensity super pole II class ($45) adds pole trick combinations and spinning inversions to the mix. Harness the power of your curvaceous body to build confidence and muscle tone. Fun and inspirational teachers combine elements of ballet, yoga, and striptease to strengthen cores while boosting flexibility. As the seductress embedded deep within makes her way to the surface, students will engage rarely used muscles, sometimes resulting in day-after pangs of soreness and a confident saunter.

The warm and cozy S Factor studios are spacious enough to strut and flaunt without danger of colliding with a low-hanging stalactite or inconveniently placed fruit cart. S Factor's female-only studios keep the focus on how to take newly discovered moves back home, to the club, or out in the Dojo District; it's ideal for a different kind of girls' day out. Classes are taught seven days a week at a variety of times; check out the class calendar for pole-dance class scheduling. Lap-dance classes are offered at special times; call ahead for scheduling information.

Must be 18. Call at least two weeks in advance to schedule your class.

Reviews

Watch S Factor on Oprah, and read about the fitness trend in O, The Oprah Magazine, US Weekly, Self, OK! Magazine, Healthy Living NYC, Fit, and Body Beautiful.

Locally, S Factor has been featured on ABC's The View from the Bay, and Yelpers give it a four-star average:

  • Its [sic] changed my life, I look forward to class every week, I can't listen to a song without wondering how I would, or if I could dance to it, and I am developing a decent set of guns from the kick-ass workout and strength training climbing, spinning & sliding on a pole gives you. 
I have met a great group of S-girls, and I just have the most fun. – Kat C., Yelp
  • I'm an S Woman ...

and proud of it! Nothing I've done in life has had such a powerful impact. It's an empowering, beautiful way for a woman to explore her sensuality in a safe, respectful and FUN environment. I think ALL women need some S in their life. – Kimberly P., Yelp

Customer Reviews

Fun class!
Bayle D. · November 28, 2012
Merchant Location Map
  1. 1

    Cow Hollow

    2159 Filbert St.

    San Francisco, California 94123

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