In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon to Spring Studio on Velasko Road. Spring Studio founder Stephanie Kochan has more than seven years of core-fortifying experience, logging 1,000 hours to gain Authentic Pilates Instructor certification. During each small-group mat class, Stephanie guides students of similar abilities through exercises that work and condition weary motion-making fibers, providing personal attention and correction to achieve maximum results. Body benders can feel proud to sculpt and tone sustainably in Spring Studio’s completely green space, with full-spectrum lighting and VOC-free paints. Check the current schedule here, and call to reserve your spot in class.

Reviews

Though there aren't any online reviews for Spring Studio, there are customer testimonials on the studio's website.

• Great class, really helped me stretch out tight areas in my body, some I didn't even know were there. – AT
• Class is a very comfortable environment with attention paid to everyone's individual needs. – CG