What services does your business offer and what makes your business stand out from the competition?
As the founder of Secrets of a Personal Trainer, I dig deep to the root of my clients' health and fitness problems. It's not just about weight loss or quick fixes - it's about helping clients change their lifestyle in a way that works for them.

Exercise is challenging. How do you keep clients motivated and engaged?
By sticking to a training schedule, my clients have the greatest opportunity for improvement. The more consistent they are, the more progress they make. Progress alone has motivated every single one of my clients. Improvement is addicting!

What was the inspiration to start or run this business?
My passion has been and will always be to help people learn how to treat their bodies well. Being healthy and fit is simple, it's just not always easy. With each client I work with, I strive to guide them down their own road to wellness and show them how to take control of their health.

What do you love most about your job?
I love seeing my clients have "aha!" moments . With each improvement comes further understanding about their own bodies. Slowly, the process starts to make sense, and eventually my clients 'graduate' with confidence and know-how. That's when I feel I've done my job and it brings me pure joy.