What services does your business offer and what makes your business stand out from the competition?
Sumits Yoga Nashville is a premier Nashville yoga studio. Sumits Yoga is HOT yoga. The room is intentionally heated to warm muscles and allow students to work deeper and safer. Our style of hot yoga energizes and detoxifies the body and mind.

Exercise is challenging. How do you keep clients motivated and engaged?
Sumit encourages all students – newcomers and experienced students alike – to begin and maintain a consistent practice regardless of the style preferred.

What was the inspiration to start or run this business?
Nikki was inspired by Sumit Banerjee’s yoga series vision based on the healing aspects of heat. He created an amazing series after years of practicing and teaching various yoga styles including Bikram and Vinyasa. Sumit states, “You’ll benefit from [the Sumits Yoga Series] by your effort regardless of how far or deep you get. As long as you are feeling it and you are breathing calmly, you’re practicing correctly”.

What do you love most about your job?
Helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness.