SunnySide Yoga's teachers lead classes through a wide range of yoga styles, from the structural alignment of Iyengar, to the fluid movements of Taoist, or the restorative poses of Hatha. Instructors guide students of all skill levels through the basics and finer points of yoga, helping them through breathing exercises and teaching poses through the use of props, such as straps, blankets, bricks, and multicolored wigs. Each teacher draws from unique life experiences and training⎯such as studying with masters in India or using yoga to overcome an illness⎯to instill a passion for the ancient discipline in their students.