Super Healthy Kids provides resources to create nutritious, balanced meals for growing young kids, as well as healthy practices for the whole family. Subscribers are granted access to the company's kids meal plans that contain recipes and shopping lists for seven days of nutritious breakfasts, lunches, and dinners that both healthy and delicious. Each meal plan also includes pictures, nutritional data, and a log to record newly developed superpowers.

The company's website goes beyond recipes by offering blog posts and articles on a variety of food topics for the whole family. By browsing the site's navigation menus, users can also find articles about growing fresh fruits, canning vegetables, and creating baby food purees. Those interested in family activities can read about starting an herb garden, and families looking to save some cash can study how to make smoothies at home.