Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon to Synergy Wellness Centre. Choose between the following options:
- For $59, you get 10 drop-in classes (a $125 value).
- For $99, you get 20 drop-in classes (a $250 value).<p>
This Groupon is valid for any class at Synergy Wellness Centre, including yoga, Zumba, boot camp, Belly Fit, and Pilates.
The hand-picked yoga pros at Synergy Wellness Centre aim to foster a collaborative atmosphere as they lead students of all skill levels through a schedule of sessions designed to strengthen both body and mind. Six days a week, aspiring yogis can drop in on 60- to 75-minute classes such as beginners yoga foundations, in which body benders work to fine tune their alignment through various yoga postures and a rotation of their sneakers. Vinyasa Flow quickens the pace as instructors lead postures that synchronize breath and movement, and the passive poses of Yin Yoga target connective tissues at the body’s deepest layers. Wellness aspirants can also use this Groupon for latin dance-inspired Zumba classes, boot camp group fitness, aerobic Belly Fit classes, and Pilates. Catering classes to specific needs, the yoga profs also oversee gentle yoga for fitness pupils 55 and older as well as noon hour flow that helps professionals quickly recharge during lunch breaks easier than eating a bowl full of microwaved coffee beans.
Synergy Health Centre
Synergy Health Centre promotes wellness with a three-pronged approach that includes walk-in medical services, fitness classes, and injury treatments. Each service or session takes place in one of three centres that all converge under one roof. In the 3,000-square-foot health centre, clients undergo restorative services such as physical therapy, acupuncture, soft-tissue Bowen Therapy massages, and chiropractic adjustments, as well as treatments such as custom orthotics and Prolotherapy, which helps stabilize joints that are loose or shoddily held together with scotch tape. The medical centre’s doctors focus on traditional Western medicine, and the wellness centre’s seasoned trainers offer group- and personal-training sessions, as well as classes such as yoga and Pilates.
110-3960 Quadra St.
Victoria, British Columbia V8X 4A3Get Directions