Instructors lead in this intense stationary bike exercise thats a great source of cardio
What You'll Get
- Indoor cycling classes are low-impact yet high-intensity workout sessions, during which participants break a sweat on hi-tech exercise bikes under the guidance of trained instructors. The classes aim to help burn calories and well as increase the body’s endurance.
- View the class schedule
#####The Firm’s COVID-19 Precautions
- Pre-registration is required for classes and gym use
- Showers, towels, and locker rooms are not in use
- Hand sanitizer available
- Social distancing rules are observed with reduced class capacity
- Note that state and local guidelines are changing regularly. Please check The Firm’s website or contact them for their latest guidelines.
The Fine Print
About The FIRM
The FIRM is an over 30,000-square-feet facility with plenty of natural light and cavernous spaces. Guests can use a wide variety of machines and equipment at their convenience and work on their strength, endurance, and flexibility. And burn those pesky calories!