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Yoga Classes

Experience The Mat's yoga classes, from drop-ins to unlimited sessions, with up to 42% off for ultimate flexibility and relaxation

The Mat
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Passionate trainers guide yoga poses to boost flexibility and relaxation while catering to individual needs

Looking for a way to boost your flexibility and unwind? Yoga classes are just what you need. These sessions not only enhance strength and endurance but also promote relaxation. It's like hitting two birds with one stone! Whether you’re new or experienced, there's something here for everyone.

What we offer

Dive into diverse yoga offerings at The Mat, from single drop-in sessions to unlimited monthly access. Enjoy varied classes like Hatha or Hot Power Flow tailored for all levels. Personalize your experience with mindfulness coaching and transformative retreats.

  • 1 Drop Yoga in Class: Perfect for those who want a flexible schedule without commitment.
  • 1 Month Unlimited Yoga Classes: Ideal for enthusiasts looking to deepen their practice with unlimited access.

Why you should grab the offer

The Mat stands out with its diverse range of yoga offerings that cater to every level of practice. Their passionate trainers ensure each session is an opportunity to enhance flexibility and find inner peace. With options ranging from drop-in classes to unlimited monthly passes, there's something for everyone looking to deepen their practice. Additionally, the community-centric environment offers support from fellow practitioners, enriching the overall experience. Transformative retreats provide unique opportunities for personal growth amidst beautiful surroundings like Costa Rica. Embrace this chance for holistic wellness by joining The Mat's thriving community.

Need To Know Info

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 6 month(s). Must sign waiver and sign up for class online. Limit 3 per person. Limit 1 per visit. If you make a reservation through Groupon, you may cancel or change your reservation up to 24 hours before its start time. Otherwise, vouchers booked through Groupon will be redeemed and the deal’s promotional value and amount paid will expire. Redeemed vouchers may not be refunded or rescheduled - this also applies to no-shows. Your name and email address will be shared with this merchant to facilitate your reservation. May be repurchased every 365 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About The Mat

Jan Long and Barb Oviatt, owners of The Mat in Liberty Lake, bring their own fitness specialties to the gym, which has won or been a finalist in the Spokane CityVoter. Best of Spokane awards every year since 2012. Long specializes in Baptiste-style power yoga, an intensive practice that builds strength and flexibility. She offers modifications on her exercises, of course, and teaches plenty of classes that focus on gentle, restorative postures. Oviatt, on the other hand, brings 30 years of experience in taekwondo to the table, so it's no surprise that she teaches classes in kickboxing. She also focuses on health and nutrition, advising clients to only eat foods they can lift without any help.

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