Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today's Groupon: for $30, you get five classes at The Mellow Monkey Yoga Studio in Spokane Valley (a $60 value).
The Mellow Monkey Yoga Studio’s instructors guide students through an assortment of dynamic and gentle yoga styles, accommodating students of all skill levels by adjusting their pacing and modifying challenging poses. During Mellow Monkey Yoga classes, teachers lead pupils through flowing Vinyasa-style sequences, moving from one pose to the next with balance-challenging movements, illuminating breathing exercises to hone concentration. During Go With The Flow Yoga, students work through an invigorating 60-minute sequence, capped off by a guided relaxation. Sunrise Yoga classes whip early birds into shape, meeting at 5:45 a.m. and steadily increasing the sequences’ pacing over the next 60 minutes, waking students more effectively than an early-rising rooster with an air-raid siren.
9017 E Euclid
Spokane Valley, Washington 99212