Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today’s Groupon to The Pilates Body in North Ogden. Choose from the following options:

• For $29, you get 5 Pilates and fitness group classes (a $15 value each).
  
  
• For $39, you get a Pilates-and-tanning package (a $95 total value), which includes the following:
• 5 Pilates and fitness group classes (a $15 value each)
• 1 airbrush tanning session (a $20 value)
  
  
• For $69, you get a Pilates-and-tanning package (a $140 total value), which includes the following:
• 10 Pilates and fitness group classes (an $80 value)
• 3 airbrush tanning sessions (a $20 value each)
  
  

Owner and studio director Kristie Gidley oversees her staff of six instructors as they lead students of all skill levels during classes that vary in intensity to challenge newbies and seasoned pros. The studio’s schedule of fitness classes includes a large helping of Pilates Mat sessions, where students perform gently paced sequences of controlled exercises to strengthen their core and test the tensile strength of Spandex pants. During Pilates Barre classes, instructors incorporate isometric, dance-inspired exercises into a traditional Pilates regimen, ensuring a dynamic, whole-body workout. Also using the muscle-sculpting barre, Pure Ballet Barre sessions helps students develop core strength and maintain the perfect posture of a coat rack. Combining cardiovascular activity with strength training, Total Body Conditioning sessions use sweat-inducing bursts of plyometric exercises to build muscle tone. In addition to fitness classes, The Pilates Body also reinvigorates appearances with UV-free airbrush tanning services, which imbue skin with the sun-kissed hue of a Grecian urn in a greenhouse.