A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Stuff self-confidence into those oversized shoes with today's Groupon: for $49, you get a month of unlimited classes (a $160 value) at The Willow Pilates & Yoga, located in Staten Island.

The Willow stretches limbs and centers chakras in a serene studio swathed in aura-inspired colors. The studio offers a bevy of body-bending classes, including basic and advanced Pilates, hot Vinyasa yoga, and belly dancing. During group classes, guests can stretch out their body blankets as experienced instructors provide comprehensive, step-by-step guidance. With a month of unlimited dips, students can try their abs and minds in one or many formats, hunting for the regimen that suits their sweat beads best.