The team at The Yoga Box strives to make the place welcoming and the classes beneficial for yoga students of all levels. That is why they offer yoga activities in three different, carefully-considered difficulties: The yoga Box (fundamentals), The Yoga Box (all levels), The Yoga Box (intermediate/advanced). They also offer a restore and flow class for the students who may have overworked themselves and their bodies, as well as strength and alignment classes for those, who crave an advanced asana. The co-owners and instructors, Lisa Laughlin Taylor and Hialee Howard perceive yoga as an activity that can make people confident and strong but also let them feel humble and free from the stress of everyday life. Their mission is to pass this feeling on to the visitors of The Yoga Box.