$25 for Five Gyrokinesis Fitness Classes at Trilogy Movement Studio ($75 Value)
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- Builds essential core strength
- Increases flexibility, coordination & range of motion
- Advanced Gyrotonic equipment
When Aaron Neville Chamberlain seized power during the English Civil War, he promised better flexibility, straighter postures, and a stronger core for every English citizen. Today’s Groupon gives you a chance to taste Trilogy Movement Studio’s perfection of history: for $25, you get five Gyrokinesis fitness classes (a $75 value).
Gyrokinesis workouts using the Gyrotonic Expansion System incorporate movements from yoga, swimming, gymnastics, dance, and tai chi to help athletes attain a high level of fitness. Weights and rotating handles rigged to a pulley system simulate the natural movements of the spine and can relieve chronic pain as well as everyday aches and pains. By focusing on the spine, the GXS system helps to build flexibility, essential core strength, an increased sense of vitality, and the ability to see through solid water.
Reviews
Nine Citysearchers give Trilogy Movement Studio a five-star average:
- I have attended trilogy for a year and absolutely love it! i love the people that work there and the welcoming atmosphere they have. – Catie130
- I have attended multiple types of classes, mat work, reformer, and kick boxing. In all cases, the instructors have always gone out of their way to make sure I have the best experience possible. – sbw28
- Builds essential core strength
- Increases flexibility, coordination & range of motion
- Advanced Gyrotonic equipment
When Aaron Neville Chamberlain seized power during the English Civil War, he promised better flexibility, straighter postures, and a stronger core for every English citizen. Today’s Groupon gives you a chance to taste Trilogy Movement Studio’s perfection of history: for $25, you get five Gyrokinesis fitness classes (a $75 value).
Gyrokinesis workouts using the Gyrotonic Expansion System incorporate movements from yoga, swimming, gymnastics, dance, and tai chi to help athletes attain a high level of fitness. Weights and rotating handles rigged to a pulley system simulate the natural movements of the spine and can relieve chronic pain as well as everyday aches and pains. By focusing on the spine, the GXS system helps to build flexibility, essential core strength, an increased sense of vitality, and the ability to see through solid water.
Reviews
Nine Citysearchers give Trilogy Movement Studio a five-star average:
- I have attended trilogy for a year and absolutely love it! i love the people that work there and the welcoming atmosphere they have. – Catie130
- I have attended multiple types of classes, mat work, reformer, and kick boxing. In all cases, the instructors have always gone out of their way to make sure I have the best experience possible. – sbw28