An apple a day keeps the doctor away, but it must be swallowed whole, like a pill. Stay healthy to the core with this Groupon.
$39 for 90-Minute Fascial Stretch Therapy ($100 Value)
With assistance from a professional, fascial stretch therapy sessions manipulate connective tissue in an effort to abate pain, eliminate trigger points, increase joint space, and foster flexibility.
Tru Fitness and Health
At Tru Fitness and Health, the fitness-savvy staff’s commitment to fitness extends beyond group classes, semi-private training, and one-on-one sessions; trainers reach out to absent members with friendly calls or singing telegrams to encouraging them to return to the studio. Personal-training sessions and two to three-person semi-private sessions craft custom approaches to fitness regimens, and group sessions average a class size of 10–12 members, so coaches can lavish personal attention on each student, ensuring they perform each exercise safely, correctly, and without bribing their neighbour to hold their dumbbells. Tru Fitness’s full-body regimen also unites eating right and exercise with screenings for muscular imbalances and 21-day nutrition plans designed by a registered dietitian.
1570 Hyde Park Rd.
London, Ontario N6H 5L5