True Balance Wellness provides all the tools you need to feel great about yourself. The wellness center focuses on improving each person's mood and health through bodywork treatments, salt therapy, yoga, and nutritional coaching. Through massage alone, therapists can help decrease stress, increase circulation, reduce pain, and lessen depression, while salt therapy helps treat allergies, asthma, and other respiratory conditions. Guests can also feel restored with yoga classes in the salt room or through reiki and energy work, or can add aromatherapy and hot stones to sessions to further relaxation. True Balance Wellness also offers life and nutrition coaching.