Nearly everything at udånder is geared towards simple relaxation. Its core treatment menu offers six services that focus on total body and mind relaxation. Among its Scandinavian-style treatments are a steam room, infused with soothing eucalyptus aromatherapy, and a white-aspen dry sauna that detoxifies and de-stresses. An herbal-infused soaking tub allows guest complete privacy for 20 minutes of tranquility.

Their therapists offer more active services, including facials that encourage healthier skin with organic products and massages of varying pressure levels that can be tailored to each client's specifications. The entire spa experience can be enhanced with a trip to the à la carte bar. Its contents range from refreshments—tea and snacks—to add-ons such as a foot soak in the lounge or a DIY body scrub that can be enjoyed in an onsite shower. A serene and comfortable environment is assured by the fact that udånder holds separate hours for men and women, meaning only one gender will be using the facilities at a time.