Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
Choose Between Two Options
- $25 for 10 muay thai classes (a $130 value)
- $35 for 12 muay thai classes (a $138 value) and a personal-training session (a $50 value; a $188 total value)
Designed for beginners, high-energy classes help pupils learn muay thai techniques, tone muscles, and ward of stress. In personal-training sessions, clients get their heart rates racing while working towards their own personal goals from one of UMTBC Lifestyle Center’s Instructors in a one-on-one setting. Customers can choose from foundation, technique, sculpt, or spartan muay thai classes.
Ottawa Lifestyle Centre
Backed by years of experience, the trainers at Ottawa Lifestyle Centre, introduce participants of all fitness levels to the exercise, healthy lifestyle practices, and stress-fighting benefits rendered by the martial art of Muay Thai kickboxing, yoga, fitness, and classes based on strengthening and building muscle. Set to stimulating music, each of the studio's group fitness classes beckons fitness seekers to aim for excellence in body and mind by hitting target pads, perform full-body exercises, and hogtie dumbbells to potentially burn up to 800 calories per hour. The classes are designed for participants of all skill levels based on Conditioning, Strengthening, Building and Evoke (Relationship building and Introspection). The centre also offers kids personal training programs. As exercisers master each new skill set, they can gain the increased strength, balance, and coordination needed to wrestle tightrope walkers at the professional level.
7 Hamilton Avenue North
Ottawa, ON K1Y 1B4