Highlights
Yoga classes blend a variety of slow movements, poses, and breathing techniques to improve posture or increase blood flow, to name a few
About This Deal
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Studio offers a variety of yoga classes as well as classes designed for those who want to become teachers
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Online studio includes a variety of classes. Vinyasa Flow, Deep Stretch, Beginners, Strictly Core and Meditations. - What’s included - Access to the library of on demand classes
- What’s included:
- Access to the library of recorded classes
- Two live classes every day
- Recordings of live classes will be added within 24 hours of class end time
- See the calendar of the upcoming classes
Fine Print
About Uptown Yoga
When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion. This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher training for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.
