In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $39, you get one month of unlimited classes at Vega Yoga.

The second-place winner in Valley Advocate's 2010 Best of the Valley Reader's Poll, Vega Yoga stands out by catering to flexible students of all ages. Children's yoga classes are designed to coincide with classes for parents and are offered to children as young as three. On the other end of the spectrum, Yoga in the Chair caters to elderly students with injuries or other limitations. The studio also offers classes that accommodate Spanish-speaking students and a Mid-Day Stretch class, held during lunchtime, for those fluent in business jargon. Overall, classes take place two to four times daily in the light-soaked studio, allowing cores and minds to flex, stretch, and transcend the time-space continuum.

Reviews

The Valley Advocate named Vega Yoga the second-best spot for yoga in the area.