Pilates is a popular way to increase your core’s strength, and is much safer than swallowing pennies to make your stomach firm. Bolster your abdomen with this Groupon.
Choose Between Two Options
- $49 for three introductory semiprivate Pilates lessons (a $105 value)
- $96 for six introductory semiprivate Pilates lessons (a $210 value)<p>
With a maximum of four participants, the instructor tailors the 55-minute sessions’ difficulty and specific exercises to the group. The class mixes floor work with equipment, including Pilates-specific Reformer and Cadillac machines, low chairs, and barrels.<p>
Village Pilates Studio
Village Pilates Studio's owner, Regan Hoerster, boasts an impressive 1,000 hours of apprenticeship work, earning a master's certification with The Pilates Center in Boulder and another certification with the Pilates Method Alliance. She draws from her extensive education to create a comfortable, friendly environment with class styles to accommodate patrons of all skill levels and varying needs. Hoerster offers one-on-one private lessons and semiprivate lessons with a maximum of four participants, which are especially beneficial to beginners. The small class sizes enable her to devote ample attention to each person to foster the development of proper technique. More advanced patrons can opt for mat or barre classes for up to 10 participants, or classes the utilize a pole or low chair. Reformer machines—built specifically to enhance Pilates workouts by adding resistance to the exercises—line the walls of the hardwood studio, with the majority of the floor space left open for performing mat work and impressing fellow students by forming every letter in Mississippi with your body.
436 S Ridgeland Ave.
Oak Park, Illinois 60302