Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Bolster your chisel skills with this Groupon.
Choose from Four Options
- $69 for two 60-minute massages (a $138 value)
- $69 for two private Pilates classes (a $158 value)
- $69 for eight four-person reformer classes (a $179 value)
- $69 for two private massagilates sessions (a $158 value)
In four-person reformer classes, seasoned instructors focus on form, breathing, and how to replace component parts with one shoelace in a pinch, gradually increasing the difficulty level. During private sessions, they craft custom regimens to accommodate the needs, abilities, and goals of each client. In Massagilates sessions, teachers integrate a tissue massage with Pilates instruction and a workout.
Diets, traditional medicine, and exercise regimens all work best when people keep one thing in mind: Everyone’s body is different. Vitality Pilates's instructors, many of whom boast more than a decade of experience, understand this basic truth, tailoring their teachings to individual bodies. They blend both traditional Pilates practice with newer teaching styles in introductory classes, private lessons, and multilevel training classes that may integrate apparatus and prop work. To accommodate those who want to dive into Pilates more extensively, they offer an instructor-training course and a rare copy of Joseph Pilates's high-school diary.