Choose Between Two Options
- C$29 for a pass for 5 boxing and group fitness classes (C$100 value)
- C$39 for a pass for 10 boxing and group fitness classes (C$200 value)
Class styles include boxing, muay thai, ladies fit camp, and more.
W.O.L.F. (Way of Life Fitness) Academy combines a variety of training methods with nutrition guidance to help people get fit. The academy runs classes ranging from muay thai kickboxing and high-intensity interval training to yoga and Pilates. Many classes, including boxing and ladies fit camp, rely on heavy-bag work to strengthen muscles and help participants practice their punches on an object that resembles a human opponent.
In addition to programs for men and women, the academy runs a youth fit program that helps kids get the exercise they need without balancing the latest video game on top of a telephone pole and letting them loose.