Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
$29 for Three Reformer Pilates Classes ($105 Value)
Seasoned instructors help students build core strength and flexibility using machines such as reformers and towers. See the schedule.
White House Pilates
White House Pilates, a second generation Pilates legacy of the method’s founder, Joseph Pilates, with a team of seasoned instructors, imparts the teachings of Joseph to help clients build enough strength and flexibility in their abs and lower back to crack a walnut in a single sit-up. Whether training clients privately or in groups of four to five per instructor, Caroline and her team lead workouts that incorporate mat-based movements and spring-powered resistance machines, such as reformers and towers.
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