Workout DVDs enable people to exercise in the comfort of their own homes, in a hotel while on vacation, or in a neighbor's home while they are on vacation. Get fit wherever the mood strikes with today's Groupon: for $45, you get an eight-DVD total-body conditioning program from X-TrainFit (a $159.96 value, including shipping).
Blast calories, build strength, and increase flexibility with a 12-week program of at-home workouts from X-TrainFit. Each DVD lasts 26–80 minutes and targets specific areas of the body, with separate discs for the arms, legs, core, and the chest and back, as well as cardio, circuit, yoga, and stretching workouts. All videos demonstrate each move in four difficulty levels, ensuring that cardio novices and exercise masters alike can work off midnight snacks and the stress of dreams haunted by Jane Fonda. Designed for easy at-home or on-the-go fitness, certain workouts may require the use of dumbbells, a resistance band, or a combination of the two. Customers get a quick-start guide, a training guide, and a wall calendar to track their progress and practice their cursive-x penmanship. Additionally, X-TrainFit offers an online support system to connect trainers and trainees for complimentary fitness assessments and feedback.
