Yog Dhyan Center believes that proper yoga practice should focus not only on the physical and technical aspects of yoga, but also on the accompanying spiritual teachings. Apart from flexibility and strength, their classes help students develop a deep sense of composure and mindfulness derived from ancient yogic principles. Their private and group sessions are open to both beginners and advanced yogis, with instructors modifying the postures to suit the student's experience level. Yog Dhyan's area of expertise also extends to the realm of astrology, giving clients a chance to learn more about themselves and their future during private consultations.