A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon to Yoga by Julia. Choose between the following options:

• For $15, you get 10 yoga classes (a $100 value).
For $25, you get one month of unlimited yoga classes (an $80 value).

Yoga by Julia melts away stress and raises heartbeats in creative, energizing yoga workouts. The studio's experienced instructor, Julia Mozley, leads students in realigning spines and releasing blocked energy through a unique method that utilizes a series of postures bolstered with encouraging affirmations. Participants can reconnect the phone lines between body, mind, soul, and spirit with sequences designed to take full advantage of yoga’s health benefits. Julia demonstrates poses in beginner, intermediate, and Gumby variations, rendering each 60-minute class appropriate for all levels of limb twisters. Yoga by Julia's relaxed, friendly atmosphere sets the scene for safe yogic exploration, large windows fill the studio with natural light, and sprung floors cushion joints as they dream of being reincarnated as trampolines. Check the schedule for class times. Those opting for 10 classes must use all their sessions within a month after activating their memberships.