Yoga calms the body and the mind, which can both become stressed after trying to solve a crossword puzzle and chisel the answers onto a stone tablet. Unwind with this Groupon.
- C$33.50 for five yoga classes (a $115 value)
Beginner classes teach students the basic poses while leaving them plenty of time for questions and assistance. Other styles range from gentle Hatha yoga to the more intense Ashtanga yoga. To help moms fit yoga into their busy lives, the studio also offers childcare for an additional fee. Click to view the schedule.
Since starting her yoga practice 20 years ago, Leslie Buback has gained some valuable experience. For one, she went on to become a certified instructor with Yoga Alliance International and the Canadian Yoga Alliance. Here, she learned the disciplines of restorative, senior, and flow yoga. Soon, though, she added training in yoga therapy, prenatal yoga, and Ayurveda—a natural approach to health and wellness that originated 5,000 years ago.
Leslie keeps her classes small, which allows her to give each student her undivided attention. Her studio also offers childcare so moms can get a break from their busy schedules and lectures from toddlers about why Beanie Babies are good investments.