Nurture Your Journey: Tailored Prenatal & Postnatal Yoga Classes for Expectant & New Moms
Experience tailored prenatal and postnatal yoga classes designed to support you through pregnancy and early motherhood, offering safe guidance, emotional support, and a welcoming community.
Highlights
Receive tailored yoga guidance specifically designed to accommodate the unique physical and emotional needs of pregnant women and new mothers, ensuring a safe and beneficial practice.
Forge valuable bonds and connect with other moms in a nurturing and understanding environment, fostering a sense of belonging and reducing isolation during this transformative time.
Develop essential mindfulness techniques and build physical strength to navigate the journey of motherhood with greater confidence and ease.
Benefit from the founder's doula expertise, integrating physical yoga practice with vital emotional support and holistic well-being for a truly comprehensive experience.
What To Expect
Plan Your Visit
- DurationEach yoga session is 60 minutes long.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Who are the classes designed for?
Our classes are perfect for pregnant women looking to stay active and new moms navigating postpartum recovery, providing both physical movement and emotional support.
What can I expect in a typical 60-minute session?
Each 60-minute drop-in class focuses on physical movement, mindfulness techniques, and fostering emotional well-being, all within a welcoming and community-focused atmosphere.
Experience tailored prenatal and postnatal yoga classes designed to support you through pregnancy and early motherhood, offering safe guidance, emotional support, and a welcoming community.
Highlights
Receive tailored yoga guidance specifically designed to accommodate the unique physical and emotional needs of pregnant women and new mothers, ensuring a safe and beneficial practice.
Forge valuable bonds and connect with other moms in a nurturing and understanding environment, fostering a sense of belonging and reducing isolation during this transformative time.
Develop essential mindfulness techniques and build physical strength to navigate the journey of motherhood with greater confidence and ease.
Benefit from the founder's doula expertise, integrating physical yoga practice with vital emotional support and holistic well-being for a truly comprehensive experience.
What To Expect
Plan Your Visit
- DurationEach yoga session is 60 minutes long.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Who are the classes designed for?
Our classes are perfect for pregnant women looking to stay active and new moms navigating postpartum recovery, providing both physical movement and emotional support.
What can I expect in a typical 60-minute session?
Each 60-minute drop-in class focuses on physical movement, mindfulness techniques, and fostering emotional well-being, all within a welcoming and community-focused atmosphere.
Need To Know Info
- 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Limit 3 or 4, depending on the option selected.
- Each voucher must be used by a different person; purchaser may use only one for their personal use.