If you've never stepped onto a yoga mat before, Yoga Trigo may be the best place to start. The beginner-friendly studio offers a Trigo Foundations workshop that introduces newbies to basic yoga poses and breathing exercises—and even covers topics such as what to wear, which props to use, and how loud you should bark when performing downward-facing dog. Experienced yogis, meanwhile, have their pick of Yoga Trigo's large variety of classes, all performed in a studio heated to a comfortable room temperature. Vinyasa power classes, for example, allow students to practice advanced balancing postures and inversions, whereas Yoga Fusion classes focus on proper alignment as students learn to sync breath and movement.