Dedicated instuctor guides beginners and advanced yogis through classes designed to help achieve one’s personal goals
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About This Deal
- Yoga classes aim to improve coordination, strength, and flexibility while promoting body-mind connection.
- View the class schedule.
About Yoga with Alicia Parks
Before she started practicing yoga in 2008, Alicia Parks thought she couldn't possibly bend her body into the poses she saw. Now an instructor, she emphasizes that yoga is accessible to students of all ages and experience levels. Parks helps beginners and more seasoned yogis adapt asanas for their bodies.