Yoga classes help increase flexibility and strength as well as relax and foster positive thinking
About This Deal
- Passionate teachers guide students through a series of strength and flexibility increasing yoga poses
Yoga108 opens visitors' eyes to the modern legacy of an ancient practice. With overhead beams and exposed-brick walls, the building itself exudes a contemporary-industrial vibe, but the mood within is one of meditative insight, as trained instructors guide practitioners through beginner and advanced classes. To peer further into yoga's past, participants can attend kirtan classes, which involve the chanting of ancient Sanskrit mantras to induce a state of soul-centered awareness. And for practitioners who just need a healthy dose of yoga in the midst of everyday life, the studio offers a 50-minute Lunch Flow class for all skill levels.