- $49 for one dancing bootcamp, or six chair-dance fitness classes at Zensual Dance Fitness in North Dallas on Preston Road
- Classes and bootcamp designed to boost body awareness and self-confidence through physical fitness and the art of sensual dance
- Combines elements of yoga, ballet, gymnastics, and seductive movement
- Zensual’s trained instructors emphasize technique, dance, and proper posture.
- Safe, classy environment for dancers of all makes and models
- Bootcamp ($120) teaches sensual dances designed to tone and strengthen muscle, as well as improve posture and flexibility
- Six-week bootcamp targets a different muscle group during each energetic class
- Learn to move hips and body freely through mini-routines and free-dance
- Six weeks of chair dance classes ($20 per class) pair sensuality with chair-workout
- Learn or create own sexy, yet comfortable fitness routine
Ladies under 18 must have written permission from a parent or guardian. Workouts and dances modified for different body types.
Citysearchers give Zensual Dance Fitness an average of five stars: > * My instructors are very inspirational and encouraging…Never a dull moment in class!!! Absolutely never! – polelove > * The environment is awesome and the other women there are very supportive. – sookie24
Zensual Dance Fitness
Sculpting fit, healthy bodies is only one reason the certified instructors at Zensual Dance Fitness lead the studio's variety of sultry dance classes. Pole fitness does chisel svelte core muscles and build powerful upper-body strength, and many students have gone on to win competitions after training at Zensual Academy, but there's more to it than that. The foremost reason the instructors do what they do is the confidence the moves bring to their students. No matter their age, weight, or fitness level, the studio welcomes everyone to conquer their fears and discover their sexy sides with the studio's classes and parties in pole dance, striptease, exotic dance, and other seductive techniques. Founder Clarissa Pierro teaches lessons personally. She has traveled the country teaching at various workshops and has started the Zensual Academy - a 16-week pole fitness program in North Dallas.