Choose Between Two Options
- $59.99 for three personal-training sessions and one TRX suspension-training session (a $250 value)
- $135 for six personal-training sessions and and three TRX suspension-training sessions (a $550 value)
TRX suspension training was invented by Navy SEAL commando Randy Hetrick, as a way to keep his team in shape for missions—and at Ancaster Fitness, trainers employ the same military-quality suspension training to tone their clients' physiques. Their private and group workouts incorporate other cardio and strength training, too, as they build muscle mass, burn calories, and correct postural imbalances.
1144 Wilson Street West
Ancaster, Ontario L9G 3X2