Pole-Dancing Classes at Aradia Fitness. Eight Locations Available.
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- Full-body workout
- All ages & fitness levels
- Small, women-only classes
- Welcoming atmosphere
In 2004, an independent study proved contemporary pole-based exercises more effective than 1920s pole sitting, more energizing than pole-vaulting, and more sensual than polenta. Unleash your inner exhibitionist with today's Groupon: for $35, you get a Teaser pole-dancing intro class (a $25 value) and five drop-in classes (an $75 value) at Aradia Fitness (a $113 total value, including HST). Choose from the following locations: Oakville, Woodbridge, Downtown Toronto, East Toronto, and Brampton. This Groupon is also valid at former Aradia Fitness locations in Hamilton, Burlington, and Milton, now known as Brass Bombshells. Drop-in schedules vary by studio location.
Aradia Fitness welcomes women of every age and fitness level with a supportive environment for exploring their sexy side while simultaneously getting a total-body cardio workout. Requiring no previous knowledge or skills, a pole-dancing intro class teaches essential sensual pole work and shows students that a pole can be decorated by much more than barber stripes and yard-sale signs. Each small class combines elements of ballet, yoga, and striptease (though you won't be shedding any leotards or turtlenecks in class) to strengthen cores, tone muscles, increase flexibility, and keep participants limber. Five subsequent drop-in workshops guide students through an hour of supervised body-bending practice in workshops such as Tight to the Core, Chair Fit, and Discover Your Spirit Animal to cement essential moves.
As the seductress embedded deep within makes her way to the surface, students engage rarely used muscles, sometimes resulting in day-after pangs of soreness, sudden Facebook–friending of said muscles, and a confident new saunter. The only requirements for all classes are gym- or yoga-like attire and bare feet to make your first firm step toward becoming a music-video vixen or reverse-firefighter a reality.
- Full-body workout
- All ages & fitness levels
- Small, women-only classes
- Welcoming atmosphere
In 2004, an independent study proved contemporary pole-based exercises more effective than 1920s pole sitting, more energizing than pole-vaulting, and more sensual than polenta. Unleash your inner exhibitionist with today's Groupon: for $35, you get a Teaser pole-dancing intro class (a $25 value) and five drop-in classes (an $75 value) at Aradia Fitness (a $113 total value, including HST). Choose from the following locations: Oakville, Woodbridge, Downtown Toronto, East Toronto, and Brampton. This Groupon is also valid at former Aradia Fitness locations in Hamilton, Burlington, and Milton, now known as Brass Bombshells. Drop-in schedules vary by studio location.
Aradia Fitness welcomes women of every age and fitness level with a supportive environment for exploring their sexy side while simultaneously getting a total-body cardio workout. Requiring no previous knowledge or skills, a pole-dancing intro class teaches essential sensual pole work and shows students that a pole can be decorated by much more than barber stripes and yard-sale signs. Each small class combines elements of ballet, yoga, and striptease (though you won't be shedding any leotards or turtlenecks in class) to strengthen cores, tone muscles, increase flexibility, and keep participants limber. Five subsequent drop-in workshops guide students through an hour of supervised body-bending practice in workshops such as Tight to the Core, Chair Fit, and Discover Your Spirit Animal to cement essential moves.
As the seductress embedded deep within makes her way to the surface, students engage rarely used muscles, sometimes resulting in day-after pangs of soreness, sudden Facebook–friending of said muscles, and a confident new saunter. The only requirements for all classes are gym- or yoga-like attire and bare feet to make your first firm step toward becoming a music-video vixen or reverse-firefighter a reality.