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B3 Fitness Studio
Though B3 Fitness Studio's roster of classes may look modest, the fitness center meets the needs of all variety of exercisers. BarreAmped classes lengthen the body with repetition of minute, dance-inspired moves, whereas Insanity classes land at the other end of the workout spectrum with nonstop, intense cardio and plyometric conditioning. Boot camp pulls in a bit of everything—calisthenics, body-weight exercises, interval and strength training—and yoga sticks to slow, flowing movements linked with breath.
