10 or 20 Strength-and-Conditioning Classes at Bay Area Athletic Club (Up to 78% Off)
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Sessions fuse elements of free weights, machines, resistance bands, and body-weight and TRX-suspension training to strengthen the whole body
People tend to notice when you’ve lost weight, especially if they are the people who carry your palanquin around. Show off your success with this Groupon.
Choose Between Two Options
- C$39 for 10 strength-and-conditioning classes (a C$165 value)
- C$69 for 20 strength-and-conditioning classes (a C$315 value)
During strength-and-conditioning classes clients sweat through a 45-minute balanced workout. The session includes upper-and lower-body conditioning, lower-back and core strengthening, and exercises for stabilizer muscles that can help support joints and prevent injuries. Exercises vary but may include free weights, machines, resistance bands, and body-weight and TRX-suspension training.
Both options also include initiation and insurance fees.
Sessions fuse elements of free weights, machines, resistance bands, and body-weight and TRX-suspension training to strengthen the whole body
People tend to notice when you’ve lost weight, especially if they are the people who carry your palanquin around. Show off your success with this Groupon.
Choose Between Two Options
- C$39 for 10 strength-and-conditioning classes (a C$165 value)
- C$69 for 20 strength-and-conditioning classes (a C$315 value)
During strength-and-conditioning classes clients sweat through a 45-minute balanced workout. The session includes upper-and lower-body conditioning, lower-back and core strengthening, and exercises for stabilizer muscles that can help support joints and prevent injuries. Exercises vary but may include free weights, machines, resistance bands, and body-weight and TRX-suspension training.
Both options also include initiation and insurance fees.