10 or 20 Strength-and-Conditioning Classes at Bay Area Athletic Club (Up to 78% Off)

Burlington

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In a Nutshell

Sessions fuse elements of free weights, machines, resistance bands, and body-weight and TRX-suspension training to strengthen the whole body

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Classes must be redeemed before the expiration date on your Groupon. Valid only for option purchased. Registration required. Must be 16 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

People tend to notice when you’ve lost weight, especially if they are the people who carry your palanquin around. Show off your success with this Groupon.

Choose Between Two Options

  • $39 for 10 strength-and-conditioning classes (a $165 value)
  • $69 for 20 strength-and-conditioning classes (a $315 value)

During strength-and-conditioning classes clients sweat through a 45-minute balanced workout. The session includes upper-and lower-body conditioning, lower-back and core strengthening, and exercises for stabilizer muscles that can help support joints and prevent injuries. Exercises vary but may include free weights, machines, resistance bands, and body-weight and TRX-suspension training.

Both options also include initiation and insurance fees.

Bay Area Athletic Club

At Bay Area Athletic Club, trainers blend elements of a fitness center, boxing gym, and kick-boxing club to imbue their clients with both physical-fitness knowledge and fighting skills. They offer casual and competitive programs and cross various platforms, which include children’s and adults boxing and kick-boxing, strength-and-conditioning classes, and competitive tracks for those interested in competing at an amateur level. Head trainer Muzammal Nawaz, a five-time world champion kickboxer, leads the club’s team of certified instructors and draws on more than 25 years of training experience to design programs for his clients.

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    Burlington

    5008 S Service Rd.

    Burlington, Ontario L7L 5Y7

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