Staying in shape boasts many benefits, such as consistently knowing the right clothing size and always fitting inside a favourite bear hug. Find a healthy consistency with today's Groupon to Body Discipline Fitness Studio in Mississauga. Choose between the following options:
- For $49, you get 10 fitness classes (a $199.99 value).
- For $89, you get 20 fitness classes (a $369.99 value).
Body Discipline Fitness Studio is a women-only fitness centre.
Body Discipline Fitness Studio provides a fat-blasting haven for women workouteers with more than 10 varieties of fitness classes per week. Certified instructors lead up to 25 pupils in a variety of class types⎯cascading through rhythmic flows during hot yoga, tightening torsos in boot-camp classes, and inspiring legs to dodge stray shoelaces in Latin-inspired Zumba sessions. Most sessions span an hour, but visit the schedule for more details on class times.
Xcel Fitness Gold
Light cascades through the windows, flooding the studio and illuminating the fierce particpants at Xcel Fitness Gold. Within this fitness haven—boasting a 10,000 sq. ft. co-ed gym at the Royal Windsor location and 20,000 square feet at the Lakeshore Road East location—certified instructors lead a variety of class types. They cycle through rhythmic flows during hot yoga, tighten torsos in boot-camp classes, and inspire legs to dodge stray shoelaces in Latin-inspired Zumba sessions. Personal-training sessions pair exercisers with enthusiastic trainers, who customize workout plans to fit their clients’ needs by demonstrating proper technique and the average number of dumbbells you need to eat for a balanced breakfast. The Royal Windsor facility boasts a new 1,200-square-foot sports specialty studio, equipped with high performance spin bikes, TRX classes, and more.