Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose Between Two Options
- C$19 for five spin and yoga classes (a C$59 value)
- C$29 for one month of unlimited spin and yoga classes (a C$99 value)
During cycling classes, students pedal Schwinn stationary bikes for a low-impact cardio workout. Power Ride courses accommodate men and women of all skill levels with a modifiable mix of hills, sprints, and intervals, whereas Soul Ride classes slow down the pace for calming, candlelit sessions. Yogi Ride—one of many rotating fusion classes—pairs vigorous cycling with 30 minutes of refreshing yoga poses. Yoga classes embrace several disciplines, from all-levels Hatha to dynamic Vinyasa Flow, which encourages continual movement in a gently heated or temperate setting. Restorative yoga classes utilize props for additional support during gentle stretches, and Yin/Yang Flow blends the same uplifting stances with more active Vinyasa transitions. Classes are scheduled throughout the day.
99% of 197 customers recommend
“Great and relaxing and really friendly and welcoming environment for people who are new to yoga :)”
“I've only had one class but so far so good.”
“Keep up the great work!”
1101 Clarkson Road North
Mississauga, ON L5J 2W1Get Directions