Nicholas Patrick has nearly a decade of experience as a personal trainer under his belt, but it's his training as a Marine Corps sergeant that help give classes at Corps Fitness Midwest an extra bit of discipline and intensity. Marine Corps techniques influence the group boot-camp and mini-boot-camp classes. Participants hoist kettlebells and lift weights as trainers provide motivation.

In addition to attentive personal-training sessions, the fitness center offers partner training that clients can participate in with a significant other or sentient Teddy Ruxpin. Athletes can take advantage of athletic-development training that helps hone endurance and focus through speed drills, strength training, and plyometrics.