Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.
Choose Between Two Options
- $25 for 5 outdoor fitness classes at North Avenue Beach (a $125 value)
- $39 for 10 outdoor fitness classes at North Avenue Beach (a $200 value)
CrossTown’s group fitness classes include 25–30 minutes of interval cardio routines and 25–30 minutes of strength training. Strength-training sessions are dynamic, changing routines that often alternate between free-weight lifting, TRX suspension training, kettlebell drills, and other exercises. Classes start May 13 and meet at the North Avenue Beach hockey rink; see the schedule here.
The clients at CrossTown Fitness follow the gym’s motto of “Eat clean. Train dirty.” During group and personal training sessions, trainers challenge athletes with high-intensity interval workouts divided into cardio and strength-training segments. Usually around 50 minutes long, sessions involve dynamic combinations of exercises such as free weight strength training, TRX suspension training, and kettlebells.