Get in shape hovers near the top of many New Year's resolution lists, right next to deal with raccoon infestation and figure out how raccoons get trapped in the TV. Stop watching so many TV shows starring raccoons with this Groupon.
Choose Between Two Options
- $29 for 5 dance fitness classes (a $65 value)
- $49 for 10 dance fitness classes (a $115 value)
During 75-minute classes, instructors pull from hip hop, latin, swing, and other dance styles to burn calories with easy-to-follow, choreographed routines. Since the classes occur in 10-week progressive sessions, students are encouraged to use the drop-in passes toward the beginning of the session; the next session begins on Wednesday, January 9. There are 21 classes available weekly across nine locations. Students should wear comfortable clothes and bring a yoga mat, water bottle, and handheld weights.
Linda Tyler founded the Edmonton based Dance Moves more than 31 years ago as a way for participants of all ages and abilities to lose weight while having fun. During 75-minute classes, AFLCA certified instructors aim to help clients achieve their fitness goals by providing a full-body workout that helps boost core strength, endurance, and flexibility in a safe environment, concluding with a session of relaxation and meditation. Classes occur in progressive, 10-week sessions, and students have been known to show off their skills at flash mobs and fundraising events.
“As much as I like to dance it can be hard on the knees.”
“will come again”