Weight-loss plans help you decide what to eat and what to kill just for sport. Exercise your right to make healthy choices with this Groupon.
$24 for Two-Month Membership Package (Up to $348 Value).
The executive membership package grants gym-goers unlimited access to group fitness classes ranging from spinning sessions that help raise endurance to hot-yoga classes tailored to strengthen body, mind, and the ethereal rope bridges that link the two. Members can also shape up with cardio and free-weight equipment sidekicked by a bevy of resistance machines from makers such as HammerStrength and Nautilus. A pair of one-hour personal-training sessions helps members navigate the gym’s equipment and classes as certified trainers craft results-oriented fitness programs unique to each client’s goals and childhood fear of dumbbells. Two Lifestyle Coaching sessions are also offered, which include step-by-step wellness guidelines such as goal-setting and results as well as personal fitness coaching. Clients also receive complimentary towel service and three free babysitting sessions from the gyms' childcare staff at select locations.
Extreme Fitness
Extreme Fitness sets Toronto's calories ablaze at the 13 renovated, multimillion-dollar locations peppered throughout the greater suburban area. Each facility hosts a menagerie of group fitness classes, which can be taken à la carte or bundled into a gym membership. Muscles loosen up in hot-yoga classes or bulge into sinewy symbols of might in outdoor boot camps, where students soak up vitamin D or distill Capri Sun from the sun's rays. To make sure members get the most of the gym's myriad amenities, personal trainers kick off fitness journeys with their Smart Start program, taking BMI measurements and analyzing heart health and oxygen uptake to give patrons a clearer picture of how much and what types of exercise they need to hit their goals.
After working up a calorie-blasting sweat, members can retire to the steam rooms or whirlpool tubs to soothe sore muscles. The internet business lounge lets people catch up on email while sipping a rejuvenating smoothie from the juice bar, and the basketball courts host pick-up games where adults can show underdog teams of fifth-graders that it takes a little more than pluck and an adorable animal sidekick to win games.