Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose from Four Options
- $17 for 5 krav maga classes (a $100 value)
- $35 for 10 krav maga classes (a $200 value)
- $9 for 5 cardio-kickboxing classes (a $50 value)
- $18 for 10 cardio-kickboxing classes (a $100 value)
- See the schedule.
Florida Martial Arts and Fitness Center
The black-belted trainers at Florida Martial Arts and Fitness Center condition and arm students with self-defense skills that may come in handy in real-life situations. Students can focus solely on self-defense techniques with krav maga, an intuitive street-fighting style developed by a decorated Slovakian athlete in the 1930s, or tae kwon do, which builds a sense of confidence as well as snappy reflexes and a collection of stylish belts. Participants in one-hour kickboxing classes can burn up to 1,000 calories, and yoga classes build inner strength and balance. Field-day classes take fitness training outdoors for sunshine and fresh air. Athletes who attend a monthly weapon-disarming seminar learn to strip assailants of knives, guns, or wooden marshmallow spears.
Tips
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“Absolutely a great place to work out and to learn self defense. Great people.”
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“Good kickboxing workout. Most time is spent kicking and punching the bag, but they keep it fun and they keep the music playing.”
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