$14 for a 14-Day Strength-Training Program at Gaglione Strength ($120 Value)

East Farmingdale

$14
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The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

$14 for a 14-Day Strength-Training Program ($120 Value)

During one-hour sessions that meet three times a week, Coach Gaglione, a competitive powerlifter, harnesses the same methods he used to lose 60 pounds while gaining strength. He coaches students through a mix of strength-training and conditioning exercises, designed to build muscle, increase strength, and burn fat. On off days, students have full access to the gym while preparing for the warmer months.

Gaglione Strength

Take a look around the gym at Gaglione Strength and you might spot college football players, wrestlers, and MMA fighters, all of whom turn to trainer John Gaglione for their coaching. As a sports performance specialist, John has been featured in many major publications such as Men’s Health, and is a featured strength-and-conditioning writer for the Long Island Wrestling Association. During workouts, he uses a hybrid style of coaching, often incorporating unconventional equipment ranging from ropes and resistance bands to kettlebells and chains to help athletes perform at their best. He fuses these into a variety of different programs, including elite wrestling development, sports performance, offseason and in-season training, power, speed, and movement training, injury prevention, and general fitness training.

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    East Farmingdale

    32 Allen Boulevard

    Farmingdale, New York 11735

    516-233-9502

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In a Nutshell

Classes blend strength training and conditioning to help build muscles and burn fat

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Reservation required. Must activate by expiration date on your Groupon, membership expires 14 days from activation date.New clients only. Must sign waiver. Classes offered only: Monday-Friday at 9am or Monday, Wednesday, Friday at 4pm and Tuesday andThursday at 6pm. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In and Around North Amityville

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition