$49 for Six Fundamental Classes and One Month of Unlimited Classes at Get CrossFit ($125 Value)

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In a Nutshell

CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training

The Fine Print

Expires 180 days after purchase. Limit 1 per person. May buy 1 additional as gifts. Not valid for previous Groupon purchasers. Appointment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.

$49 for Six Fundamental Classes and One Month of Unlimited CrossFit Classes ($125 Value)

Six mandatory foundation classes introduce newbies to CrossFit’s principles, ideology, equipment, and basic exercises. Upon completion, clients can proceed to regular CrossFit workouts. Classes run Monday–Friday from early morning to evening. Two workouts are held on Saturday mornings.

Get CrossFit

Dominic James, Get CrossFit’s owner, has more than 25 years of experience in competitions and health-club management. A CrossFit Level 1–certified coach, Dominic gets most of his motivation from the satisfaction of helping people achieve their fitness goals. To do this, he employs CrossFit’s philosophy of constantly varied training for functional fitness. Each workout, known as the Workout of the Day (WOD), blends exercises from across disciplines, including strength training, cardio, gymnastics, and resistance training. One day the workout might call for athletes to do handstand pushups and kettlebell swings, and the next day it might have them doing cycling, pull-ups, or dips on gymnastics rings. Each workout is designed to be universally scalable, meaning that, like Shaq’s pajamas, they can be tailored to fit anyone.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition