Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
Choose from Three Options
- $19 for one month of unlimited adult classes (a $70 value)
- $39 for one month of unlimited adult classes, a 30-minute private boxing or kickboxing lesson with boxing gloves and wraps included (a $170 value)
- $299 for kids' summer camp, which runs July 2–20) (a $600 value)
The instructors lead students of all skill levels in of mixed-martial-arts fitness classes, including boxing, kickboxing, muay thai, and jiujitsu, along with high-intensity boot-camp classes. See the schedule.
The kids' summer camp runs July 2–20, during which instructors lead youths aged 6 to 15 in a constantly changing lineup of mixed martial arts and athletics, bolstering their self-confidence, self-discipline, and strength. Jab Fitness's kids’ coach and a rotating cast of professional athletes—including a boxer, mixed-martial-arts fighters, and Broncos player David Diaz—lead the high-energy classes. Throughout the program, kids will take field trips to the Phoenix Zoo, a water park, and an indoor bounce park. The sessions are held 9 a.m.–noon, Monday–Friday.
Thwack! Thwack! Thwack! That's the sound of your arm muscles acquiring definition as you throw punches at a bag or a sparring partner. And your arms aren't the only thing getting a workout during Jab Fitness's various boxing, kickboxing, muay thai, and jujitsu classes. You can torch hundreds of calories in one class while learning proper technique and self-defense as the high-energy fitness facility thrums with the sounds of loud music and Chuck Liddell's spoken-word album of beat poetry.
For more peaceful workouts, yoga classes, such as Hip Hop Yoga and Rockin’ Yoga, use upbeat songs to help students tone up and stretch out. The vitality found in the studio’s yoga classes is also reflected in Zumba Cardio Jam sessions, which use choreography and Latin music to set the stage for a mix of high- and low-impact moves.
The experienced staff at Jab Fitness help patrons sculpt shapely physiques, imparting strength and discipline with a curriculum of fight-inspired class styles. Focusing on high-energy, combat-sports training, instructors enhance each session with adrenaline-pumping music, motivational pep talks, and punching bags that bear a striking resemblance to your fifth-grade bully’s henchmen. Jab Fitness also boasts a number of highly structured fitness programs for children, so energetic tykes can tire themselves out while learning the self-defense boxing tactics necessary for uppercutting the monsters beneath their beds. The fitness-centered yoga classes sculpt bodies in a variety of classes that blend traditional moves with high-energy workouts set to music.