Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming. Get a modern workout with this Groupon.
Choose from Three Options
- $19.99 for one month of unlimited adult classes (up to a $75 value)
- $39.99 for one month of unlimited adult classes with one personal-training session (a $40 value) and one yoga mat (a $45 value; up to a $160 total value)
- $39.99 for one month of unlimited adult classes with one personal-training session and heavy-bag gloves and wraps (a $60 value; up to a $175 total value)
Yoga instructors set poses to hip-hop hits during 60-minute sessions of Yoga Beats, whereas Yoga Body Blast focuses on balance, breath work, and strengthening holds. Alternatively, 30-minute Core Crash classes target the stomach and lower back to tone the torso. Students of all skill levels can also attend boxing, kickboxing, and high-intensity boot-camp classes. See the schedule.
The experienced staff at Jab Fitness help patrons sculpt shapely physiques, imparting strength and discipline with a curriculum of fight-inspired class styles. Focusing on high-energy, combat-sports training, instructors enhance each session with adrenaline-pumping music, motivational pep talks, and punching bags that bear a striking resemblance to your fifth-grade bully’s henchmen. Jab Fitness also boasts a number of highly structured fitness programs for children, so energetic tykes can tire themselves out while learning the self-defense boxing tactics necessary for uppercutting the monsters beneath their beds. The fitness-centered yoga classes sculpt bodies in a variety of classes that blend traditional moves with high-energy workouts set to music.
Our instructor was great, helpful and willing to work with us. I was soaked in sweat when it was over but so want to go back for more.Vikki Z., Yelp!, 8/3/12
These are not just your typical trainer who puts some gloves on you and tells you to hit the bag. They teach actual technique.Kevin H., Yelp, 1/30/12
“Recommend for a great workout”
“This is a great opportunity for those fitness enthusiasts that want something different and challenging. The staff as well as the members were friendly and made me...”
“This is a great opportunity for those fitness enthusiasts that want something different and challenging. The staff as well as the members were friendly and made me feel welcomed.”
“JAB is excellent!! I love it!!”
7305 S Kyrene Rd, Ste 112
Tempe, Arizona 85283