Martial artists wear colorful belts to indicate their mastery of fighting techniques and their long-standing blood feud with suspenders. Self-defend in style with this Groupon.
- $28 for two weeks of boxing, kickboxing, or fitness classes ($180 value)
See the schedule of classes, which includes cardio kickboxing, cardio boxing, power yoga, and TRX training.
The staff at Legacy Fitness never yells, berates, or curses at their patrons during Legacy Fitness boot camps. Instead, they motivate them with a sense of humor and positive encouragement. To keep them engaged and prevent them from suffering workout burnout, they lead them in a new routine every day. This ever-varying approach prevents bodies from adapting to the workouts, so muscles must always work their hardest, burning more calories and building strength more quickly. They conduct the camps at multiple indoor and outdoor locations, drawing from the surroundings to guide the workouts. On any given day, students might flip oversize tires end over end and work as a team to push a car down an empty street or do sprints and heave medicine balls in a gym. These functional workouts help patrons tone their entire bodies more safely and effectively than swimming laps in a quicksand pit.
“Great place, great people.”
“Great full body work out. ”
“Prepare for a great workout! Awesome!”
1122 Solana Ave.
Winter Park, FL 32789Get Directions